You're in.
PROTECT THIS TIME
Right now, block out 20-30 minutes of solo time on each of the next 4 days.
Have your partner watch the kids, let them have some screen time, and go lie down in the sunny corner of the backyard. Whatever it looks like, you deserve the space to listen to what your resentment is trying to tell you.
WHAT TO EXPECT
We'll send the lessons to your email early each morning. (Be sure to check your promotions tab or spam folder if you don't see them.)
Inside, you'll find a mini essay reflecting on each of the four things your resentment is trying to tell you, a 10-12 minute audio meditation to speak to your body, and guided journal questions to speak to your mind.
Rooting for you,
Beth, Cate, & Amy
